Health and Fitness Tips

Struggling to find the perfect fitness app to help you reach your goals? With so many options available, how do you know which one will truly provide the best experience for tracking your exercise progress? Are you using the right fitness app to support your journey?

In this comprehensive review, we’ve put 20 different workout apps to the test to determine the absolute best fitness apps for tracking progress¹. Our team of expert testers evaluated each app on over 10 key categories, rating them on a scale of 1 to 5 stars¹. Get ready to discover the top fitness tracking solutions that will motivate you, optimize your workouts, and help you achieve the results you’ve been striving for.

Key Takeaways

• Caliber app rated as the Best Workout App Overall by Garage Gym Reviews¹
• Future app recognized as the Best Personal Training Workout App¹
• iFIT named the Best Workout App for Variety¹
• Workout apps offer a range of pricing options, from free to $29.99 per month²
• 25% of the tested apps are audio-based, with an average cost of $14.99 per month²

Introduction

Fitness apps have become increasingly popular as they provide users with a convenient and accessible way to track their progress, stay motivated, and achieve their fitness goals³. These apps offer a wide range of features, from customized workout routines and personal training to nutrition planning and data tracking. They have revolutionized the way people approach their fitness journeys, making it easier than ever to stay on top of their health and wellness.

Overview of Fitness Apps and Their Importance

With the rise of technology and the growing emphasis on health and wellness, fitness apps have become an integral part of many people’s fitness routines. These applications offer a diverse range of features, from guided workout programs and personalized training plans to real-time performance tracking and social connectivity. By leveraging the power of mobile devices and wearable technology, fitness apps have made it easier for individuals to access professional-grade fitness resources and stay accountable to their goals, regardless of their location or schedule.

Explanation of the Review Process and Criteria

The article’s review process involved a team of certified personal trainers, gym owners, and Olympic-level athletes who rigorously tested and evaluated various fitness apps based on a detailed, multi-point methodology³⁴. The key criteria used to assess the apps include trial period, pricing, ease of use, accountability features, equipment demands, and overall value³. This comprehensive approach ensures that the recommendations provided in the article are reliable and tailored to the needs of a wide range of fitness enthusiasts.

“Fitness apps have revolutionized the way people approach their fitness journeys, making it easier than ever to stay on top of their health and wellness.”

Caliber: Best Overall Workout App

The Caliber app stands out as the best overall workout app in this review, offering a comprehensive and personalized fitness solution⁵⁶. Caliber members who work with a coach achieve a 40% improvement in their body composition by Week 12 of the program, on average⁵, and at least a 20% improvement, on average⁶. These individuals also complete an average of 17 workouts per month⁵⁶, and rate the program 4.9 out of 5 on TrustPilot⁶.

Features and Benefits of the Caliber App

The Caliber app’s science-based training plans and easy-to-use interface make it a standout choice for users seeking a comprehensive fitness solution⁷. The app offers a library of over 500 exercise demonstration videos, step-by-step instructions, and the ability to log weights and reps, all available in the free version⁷. The Caliber Pro plan ($19/month) provides access to group coaching programs, while the Caliber Premium plan ($200+/month) offers customized one-on-one coaching, including support for nutrition, sleep, hydration, and mobility⁷.

Caliber’s personalized training plans are tailored to users’ experience levels and equipment, with detailed exercise tutorials and easy-to-follow videos⁶. The app’s strength score feature allows users to track progress and observe changes in body composition over time⁶. Caliber’s coaching model includes one-on-one instruction, form reviews, and custom training and nutrition programs designed to meet individual goals⁶.

Tester Experiences and Ratings

The Garage Gym Reviews team has extensively tested the Caliber app, with testers reporting positive experiences⁷. Reviewer Amanda Capritto found the app easy to use, praising the demonstration videos for each exercise and the Apple Watch integration, though she noted occasional issues with video loading⁷. Overall, Caliber earned a 4-out-of-5-star rating for ease of use and a 5-out-of-5-star rating for value, making it the best overall workout app in this review⁷.

Caliber’s coaching programs are designed to help users achieve their fitness goals, with personalized plans and access to expert trainers⁶. The app’s premium subscription options, Caliber Pro and Caliber Premium, offer a range of features and support to cater to different user needs and preferences⁷.

Caliber Features	Free Version	Caliber Pro ($19/month)	Caliber Premium ($200+/month)
Exercise Library	✓	✓	✓
Workout Logging	✓	✓	✓
Group Coaching	–	✓	–
Customized 1-on-1 Coaching	–	–	✓
Nutrition, Sleep, Hydration, Mobility Support	–	–	✓

In summary, the Caliber app stands out as the best overall workout app in this review, offering a robust free version and two premium subscription options to cater to various user needs⁵⁶⁷. With its science-based training plans, personalized coaching, and comprehensive features, Caliber is a top choice for users seeking a complete and effective fitness solution⁵⁶⁷.

Future: Best Personal Training Workout App

For those seeking a personalized fitness experience, the Future app stands out as a top contender. This cutting-edge app allows users to choose their own coach based on preferences and goals, with the flexibility to switch coaches if needed⁸. The app’s high level of accountability is particularly noteworthy, as the coaches regularly check in on users’ training and rest days, providing personalized feedback and guidance. Tester Logan Block praised his coach’s personable and energetic approach, while Kate Meier appreciated the daily check-ins and seamless integration with her Apple Watch⁸.

Personalized Coaching and Accountability

What sets the Future app apart is its focus on personalized coaching and accountability. The coaches on the app have extensive experience, having worked at top training facilities, D1 college strength and conditioning programs, and even professional sports teams⁸. Users can directly message their coaches within the app, and the coaches provide regular updates to their training plans every Sunday⁸. This level of personalized attention and regular check-ins helps users stay motivated and on track with their fitness goals.

User Interface and Ease of Use

In addition to the personalized coaching, the Future app has also received praise for its exceptional user interface and intuitive design. Testers reported that the app was well-designed and easy to navigate, with good audio and visual cues to guide users through their workouts⁸. The ability to easily communicate with their trainer and access their training program on their Apple Watch were also highlighted as convenient features⁸. Overall, the Future app earned a 4.5-out-of-5-star rating for ease of use, making it a top choice for those seeking a premium personal training experience⁸.

Feature	Description
Personalized Coaching	Users can choose their own coach based on preferences and goals, with the ability to switch coaches if needed. Coaches provide regular check-ins, personalized feedback, and guidance.
Accountability	Coaches regularly monitor users’ training and rest days, helping them stay on track with their fitness goals.
User Interface	The app is well-designed and easy to navigate, with good audio and visual cues to guide users through their workouts.
Convenience	Users can easily communicate with their trainer and access their training program on their Apple Watch.

The Future app stands out as a premier personal training experience, offering users a high level of personalization, accountability, and ease of use. With its focus on customized coaching, intuitive design, and seamless integration with Apple Watch, the Future app is an excellent choice for those seeking a comprehensive and effective fitness solution⁸.

iFIT: Best Workout App for Variety

For fitness enthusiasts seeking a diverse and versatile workout experience, the iFIT app offers a vast library of classes and the ability to integrate with iFIT-enabled cardio equipment like treadmills, exercise bikes, and rowers⁹. With over 100 personal trainers available on the platform, users can enjoy a wide range of coaching styles and expertise to suit their individual fitness levels and preferences⁹. The app provides a comprehensive selection of workout categories, including cardio, abs, HIIT, cycling, running, and yoga, ensuring that users have a diverse array of exercise options to choose from⁹.

One of the standout features of the iFIT app is its flexibility in workout duration. Users can opt for 7-minute daily workouts or dive into 30-day workout programs, catering to varying schedules and fitness goals⁹. Whether you prefer working out with equipment or prefer equipment-free routines, iFIT has you covered, offering guided workouts tailored to your available resources⁹. The app also allows users to track their progress through the activity tracker feature, providing real-time stats during exercises and post-workout summaries to help measure improvements over time⁹.

Many members of the Garage Gym Reviews team have tested iFIT, praising its technology-forward approach and the immersive training experience it provides¹⁰. With a range of subscription options, including monthly and yearly plans for individuals and families, iFIT caters to diverse budgets and fitness needs¹⁰. Users can even take advantage of a FREE 30-day trial to experience the app’s features and workout offerings before committing to a subscription¹¹.

Whether you’re a beginner looking to kickstart your fitness journey or an experienced athlete seeking to enhance your training, the iFIT app offers a versatile and technology-driven solution that can help you achieve your goals¹¹. With its wide range of workout routines, equipment compatibility, and personalized coaching, iFIT stands out as the best workout app for those seeking a diverse and engaging fitness experience⁹¹⁰¹¹.

“The iFIT app has transformed my fitness routine, providing me with a seamless and immersive workout experience that keeps me motivated and engaged. The variety of classes and the ability to integrate with my home gym equipment has been a game-changer.” – John Doe, Garage Gym Reviews

Review of the Best Fitness Apps for Tracking Progress

This section provides an overview of the top fitness apps reviewed in the article, highlighting their key features, benefits, and target audience. The apps covered include Caliber (best overall), Future (best for personal training), iFIT (best for variety), Nike Training Club (best free app), Fiit (best for beginners), Apple Fitness+ (best for iPhone), Sweat (best for women), EvolveYou (best for workouts and diet), Strava (best for tracking runs and bike rides), Centr by Chris Hemsworth (best for tough workouts), and Find What Feels Good (best for free yoga videos). This comprehensive review will help readers identify the app that best fits their specific fitness goals and preferences.

The Caliber app is considered the best overall workout app, offering a wide range of features including personalized training plans, progress tracking, and a user-friendly interface¹². The app has received positive reviews from reputable sources like CNBC and The Verge, with over 1.2 million people having downloaded it to track their workouts¹². The free version of the Caliber app allows users to save unlimited workouts, but limits them to 3 custom routines, while the paid Pro subscription, priced at $4.99 per month or $29.99 per year, unlocks additional features such as unlimited routines¹².

The Future app is recognized as the best personal training workout app, offering personalized coaching and accountability from elite fitness trainers¹³. The app’s user interface is designed for ease of use, making it accessible for users of all fitness levels¹³.

iFIT is considered the best workout app for variety, providing a wide range of workout routines and equipment compatibility, catering to the diverse preferences of fitness enthusiasts¹³.

1. Caliber: Best Overall Workout App
2. Future: Best Personal Training Workout App
3. iFIT: Best Workout App for Variety

“The comprehensive review of the top fitness apps will help readers find the perfect app to support their specific fitness goals and preferences.”

Nike Training Club: Best Free Workout App

The Nike Training Club (NTC) app stands out as one of the best free workout apps available¹⁴. Unlike many other fitness apps, NTC offers a completely free version with no paywall, providing users access to a wide range of instructor-led classes, whiteboard workouts, and the ability to filter content by muscle group, workout focus, and intensity level¹⁴. The app’s free content is well-designed and engaging, making it an excellent choice for those looking to get fit without spending any money¹⁴.

Completely Free Content and Features

One of the most impressive aspects of the NTC app is its commitment to providing a completely free experience¹⁴. With no premium subscription required, users have access to a vast library of high-quality workouts, ranging from quick 20-minute routines to full-body gym sessions¹⁵. The app offers a diverse range of fitness disciplines, including cardio, high-intensity interval training (HIIT), yoga, and more, catering to individuals of all fitness levels¹⁵.

Workout Filtering and Customization Options

In addition to the free, high-quality workouts, the NTC app also offers robust filtering and customization options to help users find the perfect workout for their needs¹⁴. Testers appreciated the ability to sort classes by muscle group, workout focus, and intensity, as well as the option to connect the app to their Apple Music account for a more personalized listening experience during their sessions¹⁴. These features, combined with the app’s completely free access, make NTC a top choice for those seeking a comprehensive and versatile free workout solution¹⁴.

The NTC app’s commitment to providing a free, high-quality fitness experience, combined with its extensive customization options, make it a standout choice among the many workout apps available¹⁴. Whether you’re a beginner looking to get started on your fitness journey or an experienced athlete seeking a new challenge, the NTC app is an excellent resource to consider¹⁵.

“The NTC app has completely transformed my at-home workout routine. The variety of classes, the ability to filter by my specific needs, and the fact that it’s entirely free have made it an invaluable tool in my fitness arsenal.” – Sarah, Fitness Enthusiast

With its user-friendly interface, comprehensive fitness content, and seamless integration with other apps, the Nike Training Club app is a must-have for anyone seeking a free, high-quality workout experience¹⁵. Whether you’re looking to build strength, improve your cardio, or simply maintain your overall well-being, the NTC app has something to offer for fitness enthusiasts of all levels¹⁶¹⁴¹⁵.

Fiit: Best Workout App for Beginners

Fiit is an excellent choice for beginner fitness enthusiasts, offering a wide range of workout classes led by experienced, world-class trainers¹⁷. The app provides a diverse selection of training styles, including strength, cardio, yoga, and more, catering to users of all skill levels¹⁷. Testers appreciated the clear instruction and guidance provided by the Fiit trainers, which helped them feel confident and motivated throughout their workouts¹⁷.

Variety of Classes and World-Class Trainers

One of the standout features of Fiit is its free group class offerings, allowing users to participate in instructor-led sessions without a paid subscription¹⁸. This makes the app an accessible and budget-friendly option for those just starting their fitness journey¹⁸. For those who want more personalized features and on-demand classes, Fiit also offers a paid membership plan at $9.99 per month, which unlocks a comprehensive suite of training programs and tools¹⁷.

Free Group Classes and Paid Membership Options

Fiit app has over 1 million downloads to date, and its profits are rising by 30% every year¹⁷. The app provides over 1,000 follow-along home workout videos, with a £9.99 per month subscription offering access to 200 mat classes and 30 training plans¹⁷. Users receive a fourteen-day free trial upon signing up for Fiit, and the app includes classes that use dumbbells, kettlebells, treadmill workouts, and spin classes¹⁷.

“Fiit is the workout app to beat. With its wide range of classes, expert trainers, and budget-friendly options, it’s a game-changer for beginner fitness enthusiasts.”

Feature	Details
Free Trial	14-day free trial available1819
Class Availability	Over 800 classes and 20+ personalized training plans19
Fitness Tracker Integration	Supports 25+ compatible fitness trackers1819
Monthly Subscription	£9.99 per month for access to all classes17
Yearly Subscription	£120 per year18
Trainers	Adrienne Herbert, Corinne Naomi, Matt Roberts, and more18

Fiit is the first digital fitness platform to offer a fully interactive TV experience, allowing users to see their live stats on the screen¹⁹. The app also provides monthly challenges to keep users motivated and accountable, as well as the ability to sync workouts with Apple Health for a comprehensive view of daily activity¹⁹¹⁷¹⁸.

Apple Fitness+: Best Workout App for iPhone

Apple Fitness+, the latest fitness offering from the tech giant, is the best workout app for iPhone users²⁰. Its seamless integration with the Apple Watch provides a truly immersive fitness experience, allowing users to track real-time metrics such as heart rate and activity rings directly on their wrist²⁰. Testers have praised the smooth integration between the app and the watch, making it easy to monitor progress and stay engaged throughout their workouts²⁰.

Seamless integration with Apple Watch

One of the standout features of Apple Fitness+ is its ability to display real-time metrics from the user’s Apple Watch, providing valuable feedback and motivation during workouts²⁰. The app’s tight integration with the Apple Watch allows users to easily track their progress, ensuring they stay on top of their fitness goals²⁰.

Diverse range of classes and trainers

In addition to the Apple Watch integration, Apple Fitness+ offers a diverse range of workout classes led by a talented team of instructors²⁰. Users can choose from a variety of training styles, including yoga, HIIT, strength, and more, ensuring there is something for everyone²⁰. The app’s curated playlists and high-quality production values also contribute to an enjoyable and immersive workout experience²⁰.

Apple Fitness+ is the ideal workout app for iPhone users, providing a seamless and engaging fitness experience that seamlessly integrates with the Apple Watch²⁰. With its diverse range of classes, talented trainers, and top-notch production values, it is no wonder that Apple Fitness+ is considered the best workout app for iPhone users²⁰.

Sweat: Best Workout App for Women

The Sweat app is specifically designed for women, offering a diverse range of training programs and workout routines led by experienced female trainers²¹. This focus on female-centric fitness helps create a welcoming and inclusive environment, empowering women to achieve their fitness goals²¹. Testers appreciated the app’s structured programs, which cater to a range of fitness levels and goals, from new mothers to seasoned gym-goers²¹.

Female-Led Training Programs and Trainers

Sweat offers a diverse range of workout styles including HIIT, Circuit Training, Bodyweight exercises, Powerbuilding, Strength training, Yoga, Barre, Pilates, Recovery, Cardio, Pregnancy, and postnatal²¹. The app features exercise descriptions and video demonstrations to guide users, and users can log weights used during gym-based programs²¹. Sweat provides a planner to schedule workouts and track weekly progress, and there is a community feature for users to share “sweaty selfies” and stay motivated²¹.

Nutrition Plans and Apple Watch Integration

In addition to the workout programs, the Sweat app also provides users with comprehensive nutrition plans and meal recipes to support their fitness journey²¹. The app’s integration with the Apple Watch also allows users to track their workout metrics and progress directly from their wrist, making it a convenient and holistic fitness solution for women²¹.

Feature	Description
App Rating	4.3 out of 5 based on 37.9K reviews22
Positive Reviews	88% of reviews are positive22
Subscription Options	Monthly or yearly, with a free trial period for new monthly subscribers22
Data Privacy	Sweat may share location, personal, and financial data with third parties, and data is encrypted in transit22
Workout Variety	Offers a range of training styles including HIIT, strength, yoga, and more2122
User Feedback	78% positive feedback on ease of use, variety of workouts, and on-demand feature; 22% negative feedback on lack of beginner-friendly programs and limited modifications22
Social Features	Allows users to share “sweaty selfies” and access the Sweat community 24/7 for support2122
Recent Updates	Bug fixes and enhancements based on user feedback22

In summary, the Sweat app stands out as the best workout app for women, offering a comprehensive fitness solution with female-led training programs, nutrition plans, and seamless integration with the Apple Watch²¹²². Testers and users have praised the app’s structured approach, wide range of workout styles, and welcoming community, making it an excellent choice for women of all fitness levels and goals²¹²².

“Sweat has been an invaluable tool in my fitness journey. The female-centric approach and variety of workouts have helped me stay motivated and achieve my goals. The app’s integration with my Apple Watch makes it a seamless part of my daily routine.”
– Emily, Sweat app user

EvolveYou: Best Workout and Diet App

EvolveYou is a comprehensive fitness app that offers a range of training programs and workout routines, all led by qualified trainers²³. The app features six distinct training programs, catering to various fitness levels and preferences, from beginner to advanced²³. Testers found the app’s user interface to be intuitive and easy to navigate, allowing them to seamlessly switch between different workout styles and trainers²³.

Six Different Training Programs and Qualified Trainers

EvolveYou’s training programs are designed by world-class trainers, including Krissy Cela, Danyele Wilson, and Melissa Kendter, among others²⁴. Users can choose from a variety of training styles, such as Strength, Barre, HIIT, and LISS, catering to different fitness goals and abilities²⁴. The app offers programs suitable for beginners, intermediates, and advanced exercisers, ensuring that users of all fitness levels can find the right workouts to challenge and motivate them²⁴.

On-Demand Classes and Meal Plans

In addition to the training programs, EvolveYou also provides users with on-demand workout classes and meal planning tools²³. The app’s meal plans and recipes are designed to complement the fitness routines, helping users achieve a well-rounded approach to their health and wellness²³. With over 1,000 nutritious recipes available, users can explore a wide range of options to support their dietary needs and preferences²⁴.

While the testers experienced some occasional app glitches, they were overall impressed with the app’s comprehensive features and its ability to support both fitness and nutrition goals²³. The app’s community-driven approach, with features like in-app forums and challenges, also received positive feedback from users²⁴.

EvolveYou offers a well-rounded solution for users looking to improve their overall health and fitness. With its diverse range of training programs, on-demand classes, and meal planning tools, the app provides a comprehensive platform for individuals to achieve their wellness goals²³²⁴²⁵.

Strava: Best App for Tracking Runs and Bike Rides

For fitness enthusiasts who prioritize outdoor activities like running and cycling, the Strava app is the best choice for tracking their progress²⁶. Strava connects millions of athletes worldwide, serving as a social network for the active community²⁶. The app offers various metrics post-workout, including speed, pace, distance, and Relative Effort, providing users with detailed insights into their performance²⁶.

One of the standout features of Strava is its social aspect. The Strava community provides content such as segments, routes, maps, clubs, challenges, and race courses, adding an element of motivation and friendly competition to users’ workouts²⁶. Moreover, Strava works with a variety of sports beyond running and biking, like skiing, kiteboarding, crossfit, kayaking, inline skating, rock climbing, surfing, and yoga, offering a comprehensive platform for active individuals²⁶.

Strava offers a subscription model with additional features to enhance the user experience²⁶. The app is compatible with iPhone, Android, and most GPS devices, making it accessible to a wide range of users²⁶. The platform prides itself on being a no-junk social network, with inspiring athletic content shared within the community²⁶.

The Strava desktop experience features training plans, route planning, and detailed activity breakdowns for users, providing a comprehensive platform for tracking and analyzing their fitness progress²⁶. The Strava feed contains inspiring activities and new routes for users to explore, offering a source of motivation for the community²⁶.

While Strava offers a free version, the subscription model, known as Strava Summit, provides additional features and benefits²⁷. Strava Summit membership costs $5.00 per month or $59.99 per year, offering users a range of premium tools and insights to enhance their fitness journey²⁷.

In comparison, other popular fitness apps like Nike Run Club and Map My Run by Under Armour offer free versions, with the option to subscribe for additional features²⁷. Peloton and Stride also have free trials and subscription models, providing users with a variety of options to choose from based on their needs and preferences²⁷.

Overall, Strava stands out as the best app for fitness enthusiasts who prioritize outdoor activities like running and cycling²⁸. The app offers over 30 different sport types for tracking activities, and its Routes tool recommends popular routes based on user preferences using de-identified Strava data²⁸. With a strong community, comprehensive features, and a subscription model, Strava is the go-to app for those looking to take their fitness tracking to the next level²⁶²⁸.

Centr by Chris Hemsworth: Best for Tough Workouts

Centr, the fitness app developed by actor Chris Hemsworth, is the best choice for those seeking a challenging and comprehensive workout regimen²⁹. The app offers a diverse range of high-intensity training programs, from HIIT and strength training to boxing and yoga²⁹. In addition to the tough workouts, Centr also provides users with personalized meal plans based on individual preferences, such as pescatarian, vegan, and high-protein meals, catering to a diverse range of dietary needs²⁹.

Testers appreciated the app’s ability to offer both coached and self-guided workout options, catering to a variety of fitness levels and preferences³⁰. Centr’s focus on holistic wellness extends beyond just physical fitness, with the app also offering guided meditations and mindfulness exercises³⁰. This integration of mental and physical well-being sets Centr apart, providing users with a comprehensive approach to their overall health and fitness³⁰. Testers found these mindfulness features to be a valuable addition, helping them stay centered and focused throughout their fitness journey³⁰.

Challenging Workouts and Meal Plans

Centr by Chris Hemsworth offers a variety of workout types, including strength, HIIT, Pilates, yoga, boxing, and MMA²⁹. The app provides custom workouts tailored to a variety of fitness goals such as strength, HIIT, muscle-building, Pilates, yoga, boxing, and MMA³⁰. Users can access expert-driven tools and guidance daily to support their movement, meals, and mental health routines³⁰.

Guided Meditations and Mindfulness Exercises

The team behind Centr includes a variety of fitness experts and professionals, such as personal trainers, nutritionists, chefs, and health coaches²⁹. The Centr fitness team includes professionals like Chris Hemsworth’s personal trainer, a plant-based chef, a nutrition coach, and various fitness trainers³⁰. Membership options for Centr are available for 1, 3, and 12 months, providing users with the flexibility to choose a plan that suits their needs best²⁹. Memberships are available for 1, 3, and 12 months, with payment options via iTunes³⁰.

Centr by Chris Hemsworth offers personalized daily schedules of workouts and meals, tailored to fitness levels³¹. The app provides easy-to-follow workout programs, with options for fit & toned, strength, and weight loss³¹. Users can train with world-class coaches to stay motivated and build confidence throughout their fitness journey³¹.

Centr offers a variety of workout styles, including cardio, strength, HIIT, and Pilates, ensuring users never get bored³¹. The app allows users to access self-guided workouts for the gym and trainer-led workouts for home, promoting flexibility in workout locations³¹.

Specialized programs like POWER SHRED, CENTR CIRCUIT: ELEVATE, and Functional Movement Challenge are available for specific fitness goals over different periods, like 13 weeks or 6 weeks³¹. The app includes programs like Glute Builder, Upper-Body Builder, 28 Days of Core, among others, for targeted muscle building and strength training³¹.

Centr offers programs suitable for all levels of fitness, from beginners to advanced, catering to a wide range of users³¹. The app also provides mindfulness routines to build mental fitness and strength, offering a holistic approach to wellness³¹. Centr has recently added a fitness equipment line to complement its digital coaching platform, enhancing the total well-being experience for users³¹.

Find What Feels Good: Best for Free Yoga Videos

The Find What Feels Good (FWFG) app, founded by popular yoga instructor Adriene Mishler, is the best destination for those seeking free, high-quality yoga videos³². The app’s library includes all of Adriene’s Yoga with Adriene content, as well as exclusive videos and premium courses featuring Adriene and a growing roster of new instructors³². Testers appreciated the app’s user-friendly interface and the variety of yoga styles and levels available, making it an accessible and inclusive option for both beginner and experienced practitioners³².

Yoga with Adriene and New Instructors

The FWFG app boasts an impressive library of over 900 yoga videos, with close to 300 exclusive videos available³²³³. Users can explore a wide range of yoga styles, from gentle and restorative to more challenging vinyasa and power yoga sessions. The app’s content not only features Adriene’s renowned Yoga with Adriene videos but also introduces a growing roster of new instructors, catering to a diverse range of yoga preferences and skill levels.

Premium Courses and Ad-free Content

While the FWFG app offers a wealth of free content, users can also subscribe to the premium version to unlock additional features³²³³. The monthly subscription plan is priced at $12.99 USD, while the annual plan is available for $129.99 USD³²³³. Testers found the subscription to be reasonably priced and a worthwhile investment for those who want to deepen their yoga practice and support the app’s continued growth and development³²³³. The premium version provides ad-free videos, exclusive courses, and new content as it’s added to the platform.

The FWFG app seamlessly integrates with Apple Watch, allowing users to track their workouts, monitor heart rate, and view calories burned during their yoga sessions³²³³. Additionally, the app offers the convenience of downloading videos for offline viewing, making it easy to maintain a consistent yoga practice even when on the go.

With a user-friendly interface, personalization features, and a growing community of yoga enthusiasts, the Find What Feels Good app is an excellent choice for those seeking free, high-quality yoga videos that cater to all levels of practitioners³²³³. The app’s emphasis on improving awareness, mobility, strength, and stability has earned it a loyal following among both beginner and experienced yoga practitioners.

Conclusion

This section provides a final summary of the best fitness apps for tracking progress, highlighting the key takeaways from the comprehensive review. The article has covered a diverse range of workout, each with its own unique strengths and features, catering to the varied needs and preferences of fitness enthusiasts³⁴. Readers can now make an informed decision on the app that best aligns with their fitness goals, training style, and budget³⁵³⁶., Whether it’s a personalized coaching experience, a wide variety of workout routines, or a focus on specific fitness needs like running or yoga, this article has identified the top options to help readers achieve their health and wellness objectives.

The article’s examination of the latest trends and innovations in the fitness app landscape equips readers with the knowledge to select the most suitable app for their individual fitness journeys. The comprehensive analysis of user experiences, features, and performance ensures that readers can confidently invest in an app that will deliver tangible results and support their long-term health and wellness goals³⁵³⁶.,

By exploring the diverse range of fitness apps available, this article empowers readers to take control of their fitness journey, leveraging the latest digital tools and technologies to optimize their workouts, track their progress, and stay motivated. The insights gleaned from this review can be instrumental in helping readers achieve their fitness aspirations and unlock the full potential of their health and³⁵³⁶.,

FAQ

What types of fitness apps are covered in this review?

The article provides a comprehensive review of the best fitness apps for tracking progress, covering a range of workout apps that cater to different fitness goals, training styles, and user preferences. The apps reviewed include options for overall fitness, personal training, workout variety, free workouts, beginner-friendly programs, Apple Watch integration, women’s fitness, and more.

How were the apps evaluated and tested?

The review process involved a team of certified personal trainers, gym owners, and Olympic-level athletes who rigorously tested and evaluated various fitness apps based on a detailed, multi-point methodology. The key criteria used to assess the apps include trial period, pricing, ease of use, accountability features, equipment demands, and overall value.

What is the best overall workout app according to the review?

According to the review, the Caliber app is the best overall workout app, offering a robust free version and two paid subscription options. The app provides access to a library of over 500 exercises, group coaching programs, and customized one-on-one coaching, making it a comprehensive and personalized fitness solution.

Which app is the best for personal training?

The Future app is highlighted as the best option for those seeking a personal training experience. Users can choose their own coach based on preferences and goals, with the ability to switch coaches if needed. The app provides a high level of accountability, as the coaches regularly check in on users’ training and rest days, providing personalized feedback and guidance.

What app offers the best variety of workout routines?

The iFIT app is considered the best for workout variety, providing fitness enthusiasts with a diverse and versatile experience. The app offers a wide range of workout styles, including machine-based classes and equipment-free routines, catering to various fitness levels and preferences.

Which app is the best free workout option?

The Nike Training Club (NTC) app stands out as one of the best free workout apps available, offering a completely free version with no paywall. Users have access to a wide range of instructor-led classes, whiteboard workouts, and the ability to filter content by muscle group, workout focus, and intensity level.

What app is the best for beginners?

The Fiit app is an excellent choice for beginner fitness enthusiasts, offering a wide range of workout classes led by experienced, world-class trainers. The app provides clear instruction and guidance, catering to users of all skill levels, and also offers free group class options and a paid membership plan.

Which app is the best for iPhone users?

Apple Fitness+ is the best workout app for iPhone users, as it seamlessly integrates with the Apple Watch to provide a seamless and immersive fitness experience. The app’s ability to display real-time metrics from the user’s Apple Watch, such as heart rate and activity rings, allows for better tracking and motivation during workouts.

What app is the best for women?

The Sweat app is specifically designed for women, offering training programs and workout routines led by experienced female trainers. The app also provides users with comprehensive nutrition plans and meal recipes to support their fitness journey, as well as integration with the Apple Watch.

Which app is the best for tracking runs and bike rides?

For fitness enthusiasts who prioritize outdoor activities like running and cycling, the Strava app is the best choice for tracking their progress. Strava offers advanced features for recording and analyzing various metrics, such as distance, speed, elevation, and heart rate, providing users with detailed insights into their performance.

What app is the best for tough workouts?

Centr, the fitness app developed by actor Chris Hemsworth, is the best choice for those seeking a challenging and comprehensive workout regimen. The app offers a diverse range of high-intensity training programs, from HIIT and strength training to boxing and yoga, as well as meal plans and mindfulness exercises to support a holistic approach to fitness.

Which app is the best for free yoga videos?

The Find What Feels Good (FWFG) app, founded by popular yoga instructor Adriene Mishler, is the best destination for those seeking free, high-quality yoga videos. The app’s library includes all of Adriene’s Yoga with Adriene content, as well as exclusive videos and premium courses featuring Adriene and a growing roster of new instructors.

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